• Contemplating Blue

    Fall is my favorite time of year. As the days get shorter, the nights get cooler, inviting you to put on something cozy and warm before gathering round a campfire with friends. By the time October rolls around, football season is well underway, as are the yellows and reds scattered amongst the once-green leaves of the northwoods. To me, fall is comfort. I love how it leads into the holiday seasons of Halloween, Thanksgiving, and Christmas — joyous times that each conjure their own moods of nostalgia mixed with anticipation.

    I’ve always been grateful to live in a place that has four seasons. While living outside of any one season, you gain a fresh perspective of all the wondrous elements that season holds and look forward to the moment it will arrive again. It’s a constant cycle of welcoming back something that’s both novel and completely familiar at the same time.

    The following image from kottke.org struck me in its representation of how seasons bring change to one, isolated place, in this case a Finnish island, which is surprisingly shaped similar to Grenada.

    Four seasons in the life of a Finnish island (via kottke.org)

    Living abroad brings with it a strange juxtaposition of missing where you’re from while embracing where you are. I’ve been missing fall in the Midwest and all its delights, the changing of the color of leaves among them. In Grenada, there’s a rainy season and a dry season. We’re currently in the rainy season, which ends in late November. Other than scattered showers, I’ve started to wonder, “What aspects of Grenada should I be embracing while it’s my time to be here?”

    This was on my mind one morning when I picked up Rick Rubin’s, The Creative Act: A Way of Being. I’ve been reading it every morning as a kind of devotional. The chapters are short and accessible, and offer a wealth of practical wisdom on cultivating creativity in your life — a perfect way to start the day. In a chapter on nature as teacher, Rubin brings up the seasons and other ways nature changes. He writes:

    Nature is the most absolute and enduring. We can witness it change through the seasons. We can see it in the mountains, the oceans, the deserts, and the forest. We can watch the changes of the moon each night, and the relationship between the moon and the stars.

    He goes on to talk about the wide range of color available to us in nature:

    If you step out in nature, the palette is infinite. Each rock has such a variation of color within it, we could never find a can of paint to mimic the exact same shade.

    Reading this really primed me (no pun intended) to intentionally embrace all of the new colors around me. As is the case with most things in life, when you catch onto an idea, other connections to that idea seem to pop up everywhere you look. Shortly after reading Rubin’s description of nature’s infinite color palette, I stumbled upon the following video from thurstonphoto.

    The wave crashing beautifully in slow motion reveals a wide spectrum of blues and greens, a nuance that might go unnoticed in real time or casually missed by the unattuned eye. Anyone who comes to Grenada can see that the ocean surrounding it is made up of a vast array of blues and greens. I started to wonder if I might pull some meaning from them in the same way I would while reflecting on the reds and yellows of my home during this time of year.

    Looking out over the Caribbean Sea from the campus of St. George’s University

    So this October I’m contemplating blue. In his book, Theory of Colours (via The Marginalian), Johann Wolfgang von Goethe writes:

    We love to contemplate blue — not because it advances to us, but because it draws us after it.

    I relate to being drawn into a thing. Strangely, I think we are drawn into gazing out at the immensity of the ocean in a way that’s similar to how we are drawn into staring at the intimacy of a fire’s flame — one large and one small, yet both inspiring a sense of awe. Considering the connection here to the fall (warmth of a fire), I was motivated to dig (or swim?) further.

    I discovered Rebecca Solnit’s book, A Field Guide to Getting Lost, via The Marginalian, and am currently working my way through it. In her book, Solnit contemplates the color blue. She starts by providing a scientific basis for why we see different shades of blue in nature and goes on to describe blue as the color of desire and longing. She writes:

    The world is blue at its edges and in its depths. This blue is the light that got lost. Light at the blue end of the spectrum does not travel the whole distance from the sun to us. It disperses among the molecules of the air, it scatters in water. Water is colorless, shallow water appears to be the color of whatever lies underneath it, but deep water is full of this scattered light, the purer the water the deeper the blue. The sky is blue for the same reason, but the blue at the horizon, the blue of land that seems to be dissolving into the sky, is a deeper, dreamier, melancholy blue, the blue at the farthest reaches of the places where you see for miles, the blue of distance. This light that does not touch us, does not travel the whole distance, the light that gets lost, gives us the beauty of the world, so much of which is in the color blue.

    For many years, I have been moved by the blue at the far edge of what can be seen, that color of horizons, of remote mountain ranges, of anything far away. The color of that distance is the color of an emotion, the color of solitude and of desire, the color of there seen from here, the color of where you are not. And the color of where you can never go. For the blue is not in the place those miles away at the horizon, but in the atmospheric distance between you and the mountains. “Longing,” says the poet Robert Hass, “because desire is full of endless distances.” Blue is the color of longing for the distances you never arrive in, for the blue world.

    I found this so applicable to my current feelings of wanting to embrace Grenada while at the same time missing home. Solnit goes on to caution against fulfilling our desires through closing the great distance embodied by the blue of the ocean, in an attempt to grab hold of that which we seek. She writes:

    We treat desire as a problem to be solved, address what desire is for and focus on that something and how to acquire it rather than on the nature and the sensation of desire, though often it is the distance between us and the object of desire that fills the space in between with the blue of longing. I wonder sometimes whether with a slight adjustment of perspective it could be cherished as a sensation on its own terms, since it is as inherent to the human condition as blue is to distance? If you can look across the distance without wanting to close it up, if you can own your longing in the same way that you own the beauty of that blue that can never be possessed? For something of this longing will, like the blue of distance, only be relocated, not assuaged, by acquisition and arrival, just as the mountains cease to be blue when you arrive among them and the blue instead tints the next beyond (…) Something is always far away.

    The idea of owning your “longing in the same way that you own the beauty of that blue that can never be possessed,” speaks an overwhelming truth to my soul. There is such empowerment to be found in accepting whatever uncontrolled adversity you face, and embracing those aspects of life that are within your ability to control. A shift of perspective is often all it takes. As humans, we are always longing for something, whether it be within our control or beyond it. What if we made peace with this fact and were contented to live in harmony alongside that longing instead? She concludes:

    The blue of distance comes with time, with the discovery of melancholy, of loss, the texture of longing, of the complexity of the terrain we traverse, and with the years of travel. If sorrow and beauty are all tied up together, then perhaps maturity brings with it not … abstraction, but an aesthetic sense that partially redeems the losses time brings and finds beauty in the faraway.
    (…)
    Some things we have only as long as they remain lost, some things are not lost only so long as they are distant.

    It is indeed a complex terrain we traverse, filled with surprising contradictions.

    Various shades of ocean blue I’ve found in Grenada

    I see shades of blue all around me here. The ocean is reminding me of all the beauty to be found in this place just as it reminds me of how much I long for home.

    Yet, if the blue of the ocean represents a great distance between me and home, I think it also provides a connection. Wisconsin is no stranger to expansive bodies of water after all. As I sit on a beach on the southern shores of Grenada, I know that two buddies of mine may very well be sitting on the northern shores of Wisconsin. I’m content to think about them, along with many others, while I welcome new waves upon my shore.

    My buddy Joe J’s tattoo, revealing the blue and green shades of Lake Superior

    As a final note, I love the music of fall. For the past couple of years I’ve put together a new Halloween mix each October. The Charlie Brown holiday specials are also some of my favorites, and I love the mood that the Vince Guarldi Trio brings to each season. So in honor of where I come from and where I am, I put together an October Oceans playlist. I intentionally made it to blend together the blues and greens of the Caribbean with the reds and yellows of the Midwest. You can listen to it here.


  • Connecting from a Distance

    Last week’s newsletter discussed connecting from a distance. It started out like this:

    I’ve been thinking a lot about the many ways technology helps people stay connected from a distance. I connect with people and places via music, so while living abroad, I’ll often stream The Current out of the Twin Cites or WXPR’s Northwoods Cafe out of Wisconsin’s northwoods. These are great ways for me to connect with the Midwest, a place I will always call home. I’m connecting to Grenada too, through music. Two great trends I’ve enjoyed about the music here: 1) popular songs that have been caribbeanized (think Simon & Garfunkel with steel drums), and 2) 80s/90s soft rock and R&B. There is a radio station here that I swear plays Luther Vandross at least 50% of the time. If you’d like to tune into Grenadian radio, I’m a big fan of Radio Garden (also an app), which allows you to stream radio stations from all over the world. You can explore the globe through an interface similar to that of Google Earth, each green dot representing a different radio station. This is how I discovered Interferencia IMER (Instituto Mexicano de la Radio), broadcasting out of Mexico City. I highly recommend it. They play a wonderfully eclectic mix of tunes. It was through Interferencia that I first learned about Green Bay Packers quarterback Aaron Rodgers being traded to the New York Jets. At the time I thought, “How appropriate is it for a Spanish teacher from Wisconsin to get big-time Wisconsin news from a Mexican radio station?”

    I also wrote about the moon and how it connects us to one another across great distances.

    Image from Thea’s Tree, by Judith Clay (via The Marginalian)

    You can read the whole newsletter here.


  • Food of the Gods

    Earlier this month we visited the House of Chocolate, a small museum in St. George’s that specializes in, you guessed it, chocolate. Grenada is a big producer of chocolate, and the folks at the museum offer a nice little demonstration of chocolate production on the island, from the cacao tree all the way to the wide array of chocolate delicacies available for purchase at the museum’s store.

    So far we’ve seen and tasted Jouvay Chocolate (you can also visit their factory which I look forward to doing) and The Grenada Chocolate Company. Both offer a variety of dark chocolates (70% or higher raw chocolate content with the other 30% being additional ingredients like milk, sugar, etc.). My favorite “other” ingredients are nibs, or crushed pieces of cacao beans. I was also interested to learn that the higher the raw chocolate content, the less the chocolate melts in the hot Caribbean weather. And it tastes better!

    If you’re not one to appreciate the complexity and depth of bitter flavors, not to worry. The museum highlights some other reasons why you should eat dark chocolate. Here are some of my favorites:

    Sun protection – London researchers recently tested chocolate flavanols’ sun-protecting prowess. After 3 months eating chocolate with high levels of flavanols, their study subjects’ skin took twice as long to develop that reddening effect that indicates the beginning of a burn.

    Contains anti-depressant agents – Eating a delicious piece of dark chocolate can reduce stress levels. It works by stimulating the production of endorphins that may give rise to a happy feeling. Dark chocolate also contains stimulants such as theobromine and caffeine.

    Increases your IQ – Next time you’re under pressure on a work project, don’t feel so guilty about grabbing a dark chocolate bar from the vending machine. Not only will it help your body ward off the effects of stress but will boost your brain power when you really need it. A University of Nottingham researcher found that drinking cocoa rich in flavanols boosts blood flow to key parts of the brain for 2 to 3 hours which could improve performance and alertness in the short term.

    Pucker power – Research has shown that allowing chocolate to melt in your mouth produces brain and heart rate activity that was similar to, and even stronger than, that produced with passionate kissing.

    What other reasons for eating dark chocolate can you see?

  • Crossing Thresholds

    Today’s newsletter is about crossing thresholds. It starts:

    Taking risks in life is hard. You have to cross the threshold between what is known, well-documented, and comfortable; and step into territory that’s foreign, obscure, and uneasy. Whenever I have started afresh in a new place, I tend to initially latch onto those things that make me feel comfortable, before fully stepping across that threshold. Music is a big help for me in this way and so is, it would seem, Harry Potter. When I studied abroad in Spain, I read the first Harry Potter book in Spanish before immersing myself in my new Spanish community. In anticipation of moving to Grenada, I bought a Kindle Paperwhite, which included a 3-month free subscription to Kindle Unlimited. The last book in the Harry Potter series was available to download so I’ve been enjoying the comforts of reading a beloved story every night before going to bed. It’s the perfect anecdote to the daily struggles that inevitably come with adjusting to life in a new place. I was reminded of several scenes that are missing from the movie version of the book, which prompted me to stumble upon this video that looks at two such deleted scenes.

    It continues:

    Both feature a character crossing a threshold, physically and symbolically, to meet another character where they are at. To take a risk and enter an unfamiliar space in an attempt to bridge differences and create a mutual understanding. I think it’s a great visual for reflecting on what thresholds we might cross, be they cultural, political, relational, or something else all together. Taking risks like these do not have to be enormous and completely life-altering. They can be small and achievable by anyone, anywhere. This makes them no less profound. I love this 72kilos post which provides another great visual for crossing thresholds.

    Translation: I think completely different than you, but that doesn’t prevent me from drawing near to you. Image by 72kilos.

    You can read the whole newsletter here.


  • Lonesome Valley

    Stepping out of a life that has become your normal is always a jolting experience. You almost instantly realize all the basic routines and rituals of day-to-day living that you’ve taken for granted. On a deeper level, you physically leave your people, your support network and the relationships that bring you meaning and significance.

    One of Angie’s routines in Wausau was teaching yoga on Sunday mornings. So this past Sunday morning we did some yoga poolside, Angie instructing as the pair of us moved and found breath. Angie prompted to think of a word to serve as a mantra that would set the tone for the week. As I gazed out on the gorgeous Grenadian landscape before me, with its mountainous peaks and valleys, all I could think of was the song, “Lonesome Valley,” from the movie, O Brother, Where are Thou?. In low and rolling voices, The Fairfield Four sing:

    You got to go to the lonesome valley
    You got to go there by yourself
    Nobody else can go for you
    You got to go there by yourself

    This, of course, is a song about death. “Death” — maybe not the best choice for a mantra. But as we continued to do yoga the song’s refrain played out over and over again in my head: you got to go there by yourself. To be clear, I know that I’m not here by myself. I am married after all and I live with Angie in this new place. But the demands of medical school are intense, and the reality is that the past few weeks I’ve spent much of my time alone while Angie is in class or studying. And Grenada is, in fact, and island, the perfect symbol of how I’ve been feeling: isolated and alone.

    But I embrace my solitude for the time its mine to bear.I think that being alone is especially beneficial during times like this when you need to adapt to an unfamiliar environment and new community of people. To be alone heightens your senses, allowing you to more acutely observe all that’s going on around you and inside of you. There’s less conversation filling your thoughts and fewer distractions vying for your attention. Solitude affords you the space you need to grow and acclimate. As an introvert, I benefit from my seasons of solitude and even look forward to them.

    Music is a great friend to me when solitude loses its luster and fades to loneliness. I like how Jeff Tweedy describes this impact of music in his book, World Within a Song:

    Almost all songs function in a way that consoles the listener with a brief but vital companionship. In essence taking the place of another human in the room — another consciousness filling the void of isolation. It’s a tender relationship regardless of a song’s musical nature. From the bleakest black metal to the sweetest pop confection. The power to embrace the lonely is always at the heart of the bargain.

    Adjusting to a new life requires patience. Patience and faith that Angie and I will find our people here, and also meaningful moments with one another. Life gets so much more messy and beautiful when you occupy space with others in an intentional way. Real meaning, I believe, is created in community, when the barriers come down and you see people for who they are and they see you. At some point you need to take the risks and get in the game. Engage with life. As Lucy puts it, you need involvement.

    Being alone and being in community both inspire growth in their own way. I know that next week is a new week and one that will bring a new mantra.


  • Cannonballs and Climbing Hills

    In anticipation of our move to Grenada, where my wife, Angie, will begin medical school, she’s been climbing our local ski hill at Rib Mountain State Park on a daily basis. She says it makes her feel grounded. I like her so sometimes I get grounded by climbing the mountain too. It’s a workout!

    Summer days in Wisconsin are hot and humid, so we’ve also been frequenting my parents’ pool. After a day of work or packing up our house (or climbing a mountain), Angie will suggest we go for a float. But rather than ease her way into the water, she’s lately taken to doing cannonballs.

    It’s revealing that on the precipice of a huge change for our family, the two activities that are putting my wife most at peace are climbing mountains and doing cannonballs. It’s gotten me thinking a lot about movement.

    Life is composed of dualities. We think of these dualities as opposed to one another but often they work together to help us find balance. Angie’s been finding her peace through rising (climbing a mountain) and falling (doing cannonballs). Rising and falling.

    Rising is a movement that represents determined effort. You have to take it step by step, focusing on the tasks in front of you. As we prepare to move our household, it seems like we’re climbing a mountain. The same can be said for becoming a doctor. The end goal may seem daunting but all you can do is focus on the immediate task ahead; the next step or the work of the day. Eventually you get to the peak.

    Falling is a movement that represents letting go. You have to jump in. You have to leave the firm ground of your comfort behind, facing the unknown and immersing yourself in new surroundings.

    I like how Amanda Shires describes falling in her song, “The Drop and Lift”:

    A swarm of sparrows rising over a cane field
    Hearts ascend like that
    Falling is the closest to flying
    I believe we’ll ever get, we’ll ever get

    Contrast this to how Stevie Nicks describes climbing a mountain in the Fleetwood Mac song, “Landslide”:

    I took my love, I took it down
    Climbed a mountain and I turned around
    And I saw my reflection in the snow covered hills
    ‘Til the landslide brought me down

    In speaking of love and relationships, these songs highlight the fact that dualities are not always as they seem. They speak of the mysterious nature of rising and falling. Of looking at life from below, moving upwards; and of looking at life from above, moving downwards. Of climbing mountains and doing cannonballs.

    I think the lesson is this:

    Whatever the mountain you face, keep climbing it, because eventually you’ll reach the summit. But also remember to take a leap every once in a while, knowing that a fall will come shortly after, because in falling we allow ourselves to fly (or, in Angie’s case, swim).


  • Say Goodbye to Moco

    We weren’t supposed to be a cat family. Before getting married I told my future wife that I never wanted a cat, that I’m extremely allergic to cats, that a cat would leave traces of cat hair and urine throughout our house. A month into our marriage we had a cat.

    We misguidedly let our 3-year-old son name our cat and he joyfully proclaimed that we would call her “Booger.” I immediately had the thought that “Moco,” or booger in Spanish, sounded a lot better. I thought it maybe exuded more of a coffee shop feel because of its proximity to “mocha.” After a small amount of coaxing we were able to get him to agree to the suggestion.

    Moco has been a part of our family now for sixteen years and I’ve officially become a cat person. But really, Moco had me converted during her first year with us. The epitome of a “curious cat” and a “scaredy cat,” Moco is easy to love, her Garfield-face always looking back at you judgingly.

    Moco recently inspired me to start a list of things you should never do. The first thing:

    1. Don’t hug your cat and then go change a record.
    image
    image

    Moco is on my mind because this past Sunday we said goodbye to her. My wife and I are moving out of the country and made the difficult decision to not take her with us. Fortunately we were able to find her an amazing family to stay with while we’ll be gone the next two years. So it’s not goodbye goodbye. Still, saying goodbye to her was hard. She’s getting older and we don’t know if we’ll see her again.

    I’m not sure why but I’ve had Billy Joel on the mind too. It might have to do with a comment a middle school teacher friend of mine made a few weekends ago. He was talking about unexpected things students say and recounted a first day of school scenario in which he asked a student, “How was your summer?” The student responded, “You know? This summer I really got into Billy Joel.”

    So shortly after we said goodby to Moco, the following Billy Joel song popped into my head:

    Goodbye Moco, goodbye my baby.


  • Hey Jealousy

    Anne Lamott’s book, Bird by Bird, is a helpful and honest guide for writing fiction. She pulls back the curtains to confirm what we all already know about writing. It’s hard! Lamott paints the writing process as one riddled with insecurity, self-doubt, and despair. But she does so with a light heart and a whole lot of humor.

    Her chapter on jealousy stood out to me as one of the most insightful and one of the funniest. In it she describes a severe bout of jealousy she experienced when a less-skilled writer friend started to have a lot more success than her. She writes:

    My therapist said that jealousy is a secondary emotion, that it is born out of feeling excluded and deprived, and that if I worked on those age-old feelings, I would probably break through the jealousy. (…) She said it was once again that business of comparing my insides to other people’s outsides. She said to go ahead and feel the feelings. I did. They felt like shit.

    She goes on to detail the small pieces of advice that strung together a solution for her jealousy. I would summarize this string of advice as follows:

    1. Show grace to yourself and others, knowing that we will all die someday
    2. Practice mindfulness to get a little better day by day
    3. Use humor to make negative feelings funny
    4. Accept negative feelings and defuse their impact on you
    5. Talk and write about your feelings

    I’m a big believer in using strategies from Stoicism (see “7 Stoic Lessons on Living Life to Its Fullest”) and ACT (Acceptance and Commitment Therapy) to overcome any negative emotion that is preventing you from experiencing more fulfillment in life. This is exactly the stuff Lamott used to move past her jealousy. After putting these strategies into practice, she was able to reach a point of compassion for herself and for her friend, with whom she graciously decided to part ways. She writes:

    And finally I felt that my jealousy and I were strangely beautiful…

    The very day I read this chapter I learned of another resolution to a conflict involving shades of jealousy. In early June, Charli xcx released her album, BRAT. On the song, “Girl, so confusing,” she addresses an unnamed artist and the struggles she experiences in their relationship. Immediately following the song’s release, many speculated that the artist she was referring to was Lorde. This was confirmed when just two weeks later, Charli xcx released a follow-up single, “The girl, so confusing version with lorde.” On the remix, Lorde actually has a verse in which she responds to Charli’s lyrics about their relationship. She responds, in part:

    Well, honestly, I was speechless
    When I woke up to you voice note
    You told me how you’d been feeling
    Let’s work it out on the remix
    You’d always say, “Let’s go out”
    But then I’d cancel last minute
    I was so lost in my head
    And scared to be in the pictures
    ‘Cause for the last couple years
    I’ve been at war in my body
    I tried to starve myself thinner
    And then I gained all the weight back
    I was trapped in the hatred
    And your life seemed so awesome
    I never thought for a second
    My voice was in your head

    This is still pop music. Such a public display of resolving conflict is going to promote the work of both artists, and as the song suggests, “make the internet go crazy.” But I hear the dialogue between Charli xcx and Lorde as being vulnerable and honest. The very act of putting your work out into the world makes you vulnerable. The song’s subject matter brings me back to what Lamott’s therapist told her about jealousy:

    She said it was once again that business of comparing my insides to other people’s outsides.

    I try to remind myself on a daily basis that everyone I encounter is experiencing some kind of suffering, even those who appear to be happy and successful. Often times their sufferings are internal and go unnoticed, maybe even to the closest of friends. Knowing this can help us all give one another a bit more grace, reconcile the conflicts that divide us, and ultimately, reach the potential that each of us carries.


  • Think Process, Not Product

    I’ve been following Austin Kleon’s work for a while now. I like how he talks about process over product in his book, Show Your Work.

    The products of artists we admire and follow are all around us. The process they go through to reach such heights is often a mystery. One reason I like Kleon’s work is that he doesn’t shy away from sharing his process. In fact, sharing his process is kind of his thing.

    Lately I’ve been seeing the idea of process, i.e., how artists go about their work and how they find inspiration, crop up everywhere.

    In Jeff Tweedy’s book, World Within a Song, he writes about the influence The Beatles Anthology had on his music. I was 15 when the first of the anthology albums was released in 1995. One of the singles for the album was the demo, “Free as a Bird,” a “new” song by the Beatles recorded in 1977. I remember being mesmerized by the song’s video in which you experience the perspective of a bird flying through Beatles history as John Lennon croons about being free.

    The Beatles Anthology featured rarities, outtakes, and live performances spanning the Beatles’ career, all providing an insight into their process. Of the anthology, Tweedy writes:

    It’s truly hard to overstate how important it was to be given the validation of knowing that even the Beatles struggled, made wrong turns, changed course, and ultimately surrendered to each unsure moment as an invitation to swim in a starlit sky of possibility. I was given permission to sound bad on my way to sounding great by these records. Bad with gusto and an unabashed joyful wonder. No one looks inside and discovers only diamonds and pearls. If art is at least in part an act of discovery, you might as well learn how to enjoy getting lost, too.

    My family has a saying that we use when facing difficult times: The struggle is real. Like Tweedy, it’s validating to me to know that other artists, writers, teachers, etc., struggle through their process. It gives me courage and determination to work through my process, with all its imperfections, towards something more beautiful.


ABOUT THE AUTHOR

Eric Wenninger is an educator and writer. He teaches language and culture and writes about his travels through thought and space here.